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Real stories : How Bali yoga…
That time I cried in a jungle and found peace It wasn’t a glamorous Bali moment. No infinity pool. No boho outfit. I was sobbing on a yoga mat under a leaky straw roof, trying to meditate at 6:00 a.m. A gecko chirped at me. I think he was judging. But that morning changed me.

The Body Image Bill is calling…
A proposed bill in the UK is calling for commercial images featuring digitally-altered bodies to be labelled as such. This means advertisers, broadcasters, and publishers would have to include a disclaimer for any Photoshopped or edited images. The bill, introduced by Dr. Luke Evans, was presented in Parliament on Wednesday, indicating a push for more

3 Surprising Lessons Yoga Taught Me…
Comparison in yoga… It happens to the best of us. We’re at a yoga class (or if you’re like me these days you just log in from your living room), look around, and think to ourselves…. Do I even belong here? My yoga pants are circa 2008. My backbend isn’t as deep as it used

5 Top-Rated Online Yoga Classes for…
Listen to a summary of this article: Key Takeaway Discover the top-rated online yoga classes specifically designed to relieve joint pain and enhance mobility. What Are the Benefits of Yoga for Joint Pain? Taking virtual yoga classes specifically targeting joint support offers numerous benefits. These sessions typically focus on low-impact movements that help to improve flexibility

Studio Spotlight: Heartspace House – Blog
Heartspace House is a newly renovated farmhouse in the heart of the Haute-Vienne. Set within the tranquility of the rural French countryside and with full vegan catering, this is the perfect setting for a peaceful escape. We spoke to Heartspace House founder Gemma Taylor to learn more about why she created this space. Find out

Holotropic Breathwork in Bali – 200-Hour…
Bali’s lush landscapes and spiritual heritage make it an ideal setting for breathwork practices. Holotropic breathwork – a method of rapid, continuous breathing – has gained popularity on the island as a powerful tool for emotional release and self-exploration. As one expert notes, “Holotropic breathing…involves controlling and quickening breathing patterns to influence your mental, emotional,

How to Make Smarter Business Decisions
Let’s talk financials — specifically, the two numbers every business owner, investor, and CFO keeps a close eye on: the top line and the bottom line.

Your Weekly Horoscope for July 20-26,…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. The week ahead ushers in a new season and a new Moon, inviting us to turn toward the self with

What Is Yoga Nidra? Your Guide…
YogaNidra feature 1 Yoga Nidra is a magical practice that is often translated as “yogic sleep.” Yogic sleep sounds pretty good, but what is Yoga Nidra exactly? It’s an interesting practice that has roots dating back thousands of years. If you’ve ever been lucky enough to experience the practice, you know that the

Tumblr lets you remove ads by…
Tumblr has introduced an ad-free subscription service, letting users pay to temporarily remove advertisements. Now anyone who desperately misses late ’00s Tumblr can try to buy a piece of that blissfully ad-free period back. The notoriously porn-free blogging platform announced its new feature in a blog post on Thursday. Users can now subscribe for $4.99